Breast Cancer Awareness

This is my first post in a series of 'Awareness' posts. I am beginning with Breast Cancer because it is the most common of all cancers that affect women. By going to the National Breast Cancer Foundation's website, you can create an early detection plan. Here are some facts straight off the site that tell you why to create a plan:

"By creating and following an Early Detection Plan, you will increase your chances of detecting breast cancer in its early stages. According to the National Cancer Institute,    

• One in eight women will be diagnosed with breast cancer in their lifetime.
• Over 200,000 women will be diagnosed with breast cancer this year.
• When breast cancer is detected early (localized stage), the 5-­year survival rate is 98%.
• Over 30% of women are diagnosed after breast cancer has spread beyond the localized stage."

(http://www.nationalbreastcancer.org/default.aspx)

The Susan G. Komen Foundation's also has information on breast cancer and awareness facts. It also allows you to get involved. This foundation is known for the 3-day walk, where people walk 60 miles in 3 days to raise money and awareness. One of my bucket list goals is to participate in one of these walks and walk all 60 miles.

 Both of these sites have support pages for those affected by breast cancer. These sources can be a great way for those battling cancer, cancer survivors, and family members to connect with others in their situation.

A very important step in recognizing breast cancer, is giving yourself a regular breast examination. This website shows you 5 basic steps to keep you safe.

By looking at these sites and many others, we can protect ourselves and our friends and families. Make sure you tell your loved ones to stay aware and do frequent self exams for breast cancer.

Also, check out this site for more facts and figures.